IT'S YOUR TIME TO TRANSFORM

Personalized, Science Backed Nutrition Plans & Mental Wellness solutions by Delhi's Most Trusted Doctor.

Just allow your body to operate freely and flow naturally the way it's designed to do with a personalized 360° Wellness plan

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Years of Experience
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ISO Certified
5-Star Rated
Dr. Shweta Diwan
Doctorpreneur
Nurturer
Visionary
Disease Reversal Expert
OUR SERVICES

How I Can Help You

Disease Reversal Expert

Personalized nutrition blueprints designed for long-term wellness and disease recovery specially curated around your lifestyle

Fat Loss

We take Die out of your diet by including your favorite food for sustainable kg and inch loss plans.

Emotional Wellness

Rewire your emotional patterns with latest technology of brain wave balancing leaving old school of counselling behind.

About nutritionist
ABOUT ME

Certified Wellness Expert with 15+ years of Experience

I'm passionate about helping people transform their physical and mental health through proper guidance. My evidence-based approach combines the latest nutritional science with practical, sustainable strategies.

Personalized Approach

Every client receives a customized plan based on their unique body, lifestyle and goals.

With You at Every Step

Ongoing guidance, motivation, and care - so you never feel alone on your healing journey.

Our Media Presence

#1 BESTSELLER     
Nourish: A Complete Guide to Intuitive Eating

10 Things Your Dietician Will Never Tell You About

By Dr. Shweta Diwan
INR 499

Transform your relationship with food and discover the power of intuitive eating. This comprehensive guide helps you break free from diet culture and develop a healthier approach to nutrition.

What You'll Learn:

  • understand your hunger
  • How to take Die out of your diet
  • how to change your relationship with food.
  • Expert guidance

AWARDS & RECOGNITION

Our Client's Say About Us

Reel's Gallery

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Quiz Section

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Health & Fitness Calculator

Note: This BMI calculator is designed for adults 18 years and older. BMI calculations for children and teens should use age-specific charts.
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Health Recommendations

Dietary Recommendations

Based on your BMI, we recommend maintaining a balanced diet rich in fruits, vegetables, lean proteins, and whole grains.

Exercise Recommendations

Regular physical activity is important for your health. Aim for at least 150 minutes of moderate exercise per week.

General Health Tips

Remember that BMI is just one measure of health. For a complete assessment, consult with a healthcare professional who can consider other factors like muscle mass, body composition, and overall health.

Need Professional Guidance?

Get personalized advice from certified health and fitness consultants. Our experts can help you create a customized plan based on your BMI results and health goals.

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This is what your body needs at complete rest

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Need a Personalized Plan?

Connect with our certified nutritionists and fitness experts to create a customized meal and exercise plan based on your calorie needs and fitness goals.

With Celebrity Presence

mahesh manjrekar
Indian actor

Mahesh Manjrekar

Film Star

lara dutta
Indian actress

Lara Dutta

Film Star

sheila dixit
Ex-CM

Sheila Dixit

Former Chief Minister

raza murad
Indian actor

Raza Murad

Film Star

dr sharad kholi
Economist

Dr. Sharad Kohli

Founder of KCC Group

Our Service

Weight-Loss

Fat Loss

Sustainable nutrition and lifestyle plans to achieve healthy Fat loss and maintenance.

mental-health

Emotional & Mental Wellness

The connection between diet and mental health is becoming increasingly recognized in scientific research.

Disease Reversal Expert

Disease Reversal Expert

Often through lifestyle changes, nutrition, and holistic approaches, sometimes alongside conventional medicine.

Articles

Reel Addiction: The Silent Relationship Killer You Didn't Know About
REEL ADDICTIONT

In our hyper-connected world, short-form videos-reels on platforms like Instagram, TikTok, and YouTube Shorts-have become a daily ritual for millions...

brain-blog
THE POWER OF BRAIN WAVES

What if your brain could reveal your personality, stress triggers, and emotional state-without a single word? Brain Wave Analysis does just that...

Holistic Wellness
HOLISTIC WELLNESS

In general, when people talk about holistic well-being, they mean one of two things. This term is often used as an abbreviation for alternative medicine...

Frequently Asked Questions

Get answers to the most common questions about nutrition, diet plans, and Dr. Shweta Diwan's consultation services.

What is disease reversal, and how is it different from normal plan?

Disease reversal focuses on identifying and healing the root causes of chronic conditions—rather than just managing symptoms. Through personalized nutrition, emotional detox, and brain wave-based therapy, we work to restore your body's natural balance and potentially reduce or eliminate the need for medication be it long term or short term. In simple words it takes you to medicine free life.

What is a Brain Wave Analysis Test

It’s a non-invasive neurofeedback analysis that helps to understand your brain’s activity patterns—such as stress, anxiety, depression, sleep disorders, focus, and emotional imbalances.

Do I need to have a diagnosed illness to consult you?

Not at all. We work with people at every stage—whether you're facing a chronic illness, feeling emotionally off, struggling with energy, experiencing symptoms of any stage be it starting or middle, or simply seeking holistic health optimization.