DR. Shweta DIWAN

Emotional Wellness Expert | Disease Reversal Expert

Ignorance is bliss, but not in the case of physical and emotional health

Dr. Shweta Diwan combines medical excellence with a compassionate, personalized approach to provide comprehensive healthcare and wellness support for individuals aged 5 to 95 Year's from students, working professionals, homemakers to retired persons. With advanced expertise, she empowers every client to take charge of their health and lead a balanced, vibrant life.She treats everyone who comes to her as way she wants to get treated

Dr. Shweta Diwan
15+
Years of Experience
45763
Patients Treated
iso-logo
ISO Certified
5-Star Rated

Our Media Presence

AWARDS & RECOGNITION

Celebrating Dr. Shweta Diwan's Excellence.

Best Dietitian in Delhi – 2015
2015

Best Dietitian in Delhi

Recognized for exceptional contribution to nutrition and wellness in the Delhi region.

Excellence
Most Effective Clinic in Delhi – 2016
2016

Most Effective Clinic in Delhi

Honored for providing outstanding healthcare services and maintaining the highest standards of patient care.

International Excellence Award for Best Dietitian in Delhi – 2017
2017

International Excellence Award

Internationally recognized for revolutionary approaches to nutrition therapy and patient wellness.

International
International Business Jury Choice for the Best Clinic in Delhi – 2018
2018

International Business Jury Choice

Selected by international business experts for outstanding clinic management and service excellence.

Arch of Excellence – 2019
2019

Arch of Excellence

Awarded for consistent excellence and pioneering advancements in nutritional science and patient care.

Top Honor
Excellence Award – 2020
2020

Excellence Award

Recognized for outstanding contributions to healthcare and nutrition education during challenging times.

Our Achievements

At THM, our dedicated team has successfully supported individuals aged 5 years to 95 years in managing a wide range of health and lifestyle challenges—including PCOS, Diabetes management, weight loss, Pregnancy nutrition, lactation nutrition, post pregnancy weight loss, Acidity management, Constipation management, Thyroid management, Liver issues management, Kidney issues management, Weight gain, Stress Management, Substance Abuse, Insomnia, Anxiety, Fears, Phobias—helping each person achieve their highest level of well-being and a resilient, resourceful life.

"We make YOU look the way YOU want with YOUR choice of food"

Since more than a decade, we have built an incredible legacy of success:

Distinguished Clientele Achievement

Worked with prestigious names including our ex CM Smt Sheila Dixit ji, ex Union Health Minister, directors of SMC Global, HR director of KPMG, and many other distinguished personalities. Currently providing consultations to Shri Harish Khurana, Indian politician from Bharatiya Janata Party elected as a Member of the Legislative Assembly in the 8th Delhi Assembly from Moti Nagar Assembly constituency.

Corporate Partnership Achievement

Successfully collaborated with leading MNCs including Maruti, Big Rock, and GUS Global, providing comprehensive nutritional consultancy and wellness programs for their workforce. MAAC, SMC, BIG ROCK ARENA MULTIMEDIA, Airport authorityof india, abbott, Danone, Delhi’s Gynae Federation, add medtalk, small n capital u see

Educational Initiative Achievement

Conducted mass sessions, one-on-one consultations, and screening sessions at prestigious institutions including Maharaja Agrasen College, UPES University (both campuses), and Pearl Academy, reaching thousands of students and faculty. Educational Initiative Achievement - Jamia Hamdard, Arena Multimedia, DPS, PGDAV College

Legal Service Achievement

Been delivering lectures for evening college add-on courses for 2 years under Delhi Legal Service Authority, contributing to legal education and community service.

Media Presence Achievement

Featured as an expert in numerous debate shows and health programs on prominent channels including CNBC, News24, Total TV, and Zee UP & many more sharing valuable nutritional insights with millions of viewers.

Community Service Achievement

Actively conducted nutritional awareness sessions with Mahila Mandal, Rotary Club, and Lions Club, empowering communities with essential health and nutrition knowledge for better living.

Professional Development Journey

Dr. Shweta Diwan's commitment to excellence through specialized programs

Nutrition Education Programs

Xavier's High School
St. Xavier's High School
Jamia Hamdard
Jamia Hamdard
arena-animation
Arena Animation
little-millenium
Little Millennium
Upes-university
UPES University
DPS_Logo
DPS School
peari
Pearl Academy

Employee Wellness Programs

maruti-suzuki
Maruti Suzuki
/musclebaze
Muscle Blaze
maac
MAAC
SMC_global
SMC Global
big-rock
Big Rock
global-university
Global University Systems
airport-authority
Airport Authority of India

Holistic Wellness Plan

Discover Your Ideal Nutrition Plan

FAt Loss
FAT LOSS
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FAT LOSS

Scientifically designed fat loss plans that empower you to achieve and maintain your ideal weight through precise nutrition and sustainable lifestyle changes.

  • Targeted calorie and macronutrient strategies
  • Evidence-based meal planning for optimal fat metabolism
  • Support for building lasting healthy habits and boosting metabolism
Mothers & Mothers-to-Be
MOTHERS& MOTHERS TO BE
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Mothers & Mothers-to-Be Nutrition

Caring nutrition plans crafted to support you through pregnancy, postpartum healing, and breastfeeding—helping both you and your baby thrive with love and nourishment.

  • Gentle support with essential prenatal nutrients
  • Thoughtful care for postpartum recovery
  • Loving guidance for breastfeeding nutrition
Kids Nutrition
KIDS NUTRITION
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Kids Nutrition Plan

Expertly crafted nutrition guidance tailored to your child’s age, fostering healthy growth, balanced eating habits, and a lifelong positive connection with food.

  • Nutrient-rich support for optimal development
  • Practical solutions for picky eaters
  • Creative and delicious recipes that kids loves
Anti Inflammatory
ANTI INFLAMMATORY
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Anti Inflammatory Plan

An integrative nutrition strategy addressing the interconnectedness of mental, emotional, and physical health to optimize overall well-being and physiological function.

  • Nutritional support targeting neuropsychological balance
  • Anti-inflammatory dietary protocols to reduce systemic inflammation
  • Evidence-based nutritional interventions to modulate stress response
Hormonal Health
HORMONAL HEALTH
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Hormonal Health Plan

Precision nutrition programs designed to restore and maintain hormonal balance, addressing conditions such as PCOS, thyroid disorders, menopause, and more.

  • Nutrient strategies to support endocrine function
  • Blood sugar regulation and insulin sensitivity support
  • Targeted care for adrenal and thyroid health
Mental & Emotional Wellness Plan
MENTAL & EMOTIONAL WELLNESS
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Mental & Emotional Wellness

Tailored support to enhance emotional well-being, improve mental focus, and promote inner calm at every stage of life.

  • Coping strategies for anxiety and stress
  • Brain wave analysis for personalized care
  • Mindfulness exercises and emotional detox techniques

TV Media Appearances

Healthy Diet Tips for Weight Management

Learn effective strategies for maintaining a healthy weight through proper nutrition and lifestyle choices.

Nutrition Myths Debunked

Separating fact from fiction in the world of nutrition and diet trends.

Diabetes Management Through Diet

Expert advice on managing diabetes with proper nutrition and meal planning.

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