PERSONALISED PLAN
The Health Mechanix is a dwelling for Bespoke Diet Plans. One shoe just cannot fit all. Each body type is unique with different BMI muscle ratio water retention levels and many such compositions. Apart from this underlying conditions blood type lifestyle work style and other factors make a huge impact on the bodys receptivity.
At THM we treat each body uniquely. Carefully examining every aspect of the individual a patient is guided to understand his or her body first. All relevant parameters are tested and analysed systematically to determine.
• Relation of medical history to lifestyle.
• The root causes of weight loss or gain and existing conditions.
• Establish adaptability ratio with target nutrition programs.
• The hindrances that may arise or already exist in achieving goals.
• Best result oriented solutions to facilitate long lasting impact.
• Devising result maintenance plans.
Our entire focus is on designing plans that ensure “Harmony with the body” rather than a constant fight with nutritional changes. Often diet plans fail because they are either too restrictive uninteresting or misaligned with the bodys needs.
THM understands the unique struggles of individuals and provides easy approachable solutions not rocket science formulas. We facilitate understanding of ones body and its functioning in relation to food intake and cohesively yet gradually lead patients to a healthier lifestyle.
We do not believe in making you give up your favorite foods. Instead we help you infuse new taste palates through delicious yet healthy recipes. No one is expected to leave foods they love but to learn balance within a days meal.
So own all those platters of Golgappas Maggie Burgers and everything you relish and still celebrate health and balance as you join the innovative community of The Health Mechanix.
